The Zen master Dogen, in his 13th-century text 'Shobogenzo,' wrote that 'being-time' (uji) means that time is not a container you move through — you *are* time, inseparable from each moment's unfolding. This lands differently on a Sunday, when we often treat the day as a buffer zone between the week that was and the week to come. Dogen would say that treating now as a waiting room for later is a category error: the Sunday morning coffee, the slow afternoon, the particular quality of this light — these aren't pauses in your life, they are your life, fully constituted. You don't have time; you are the having of it.

When you review your day tonight, what moments did you experience as 'real time' versus 'waiting time' — and what made that distinction feel so convincing?

Drawing from Zen Buddhism (Sōtō school) — Dogen Zenji ('Shobogenzo', 'Uji' fascicle, c. 1240)