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Islamic Galenic Medicine (Ibn Sina / Avicenna) synthesized with Allostasis theory (Sterling & Eyer)Ibn Sina (Avicenna, al-Qanun fi al-Tibb / The Canon of Medicine, c. 1025 CE), synthesized with Peter Sterling and Joseph Eyer's allostasis framework (1988)

Medieval Islamic physicians made a distinction that modern wellness culture has almost entirely lost: between the *mizaj* — the individual constitutional temperament — and the...

What is one health practice you follow with confidence — and when did you last actually check whether your body is...

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